A pilgrim woman in the Judean desert godongphoto - Shutterstock Walking Through Crisis: Pilgrimage as Inner Architecture Health and WellnessJune 2, 2025To walk a pilgrimage route is to live with continuous uncertainty: weather, shelter, direction. And yet, one walks on
Pilgrim walking the Camino de Santiago through Castile Dmi.Bo.S - Shutterstock The Therapeutic Power of Walking: Pilgrimage as a Path of Healing Health and WellnessMay 26, 2025Discover how walking pilgrimages—from the Camino de Santiago to the Via Francigena—offer physical and psychological renewal
A couple of pilgrims rest from the fatigue of walking the Camino de Santiago S. Vidal - Shutterstock Walking Together: Is Pilgrimage the Ultimate Relationship Test? Health and WellnessMay 19, 2025A pilgrimage, at its core, is a long, uncertain journey toward a shared destination. Sound familiar? That’s marriage.
A pilgrimage is a journey that engages all five senses Julian Lopez Gonzalez - Shutterstock How Sound, Scent, Taste, and Sight Deepen the Pilgrimage Experience Health and WellnessMay 12, 2025During a pilgrimage, immersed in nature and away from artificial noises, the senses awaken.
Pilgrims walking the Camino de Santiago in Spain Wirestock Creators - Shutterstock Solo or Together? Choosing the Right Pace for Your Pilgrimage Health and WellnessMay 5, 2025There is no right or wrong choice: journeying alone or in a group. Each path offers distinct experiences
Feet of two barefoot pilgrims at the end of the Camino de Santiago casavellafoto - Shutterstock Barefoot Pilgrimage: A Radical Journey of Tradition, Challenge, and Transformation Health and WellnessApril 28, 2025Barefoot pilgrimage is not for everyone. It demands resilience, patience, and a willingness to step beyond comfort.
Pilgrim scallop and backpack on Way of St James Gena Melendrez - Shutterstock The Pilgrim’s Backpack and the weight we choose to carry Health and WellnessApril 21, 2025What we carry on our backs says more about us than we imagine. Every pilgrimage is a story—and every backpack, too.
Transport in Rome, a challenge George Trumpeter - Shutterstock Getting Around Rome During the 2025 Jubilee: A Practical Guide Health and WellnessApril 20, 2025Rome’s transit system has been reinforced for the Jubilee, but strategic timing is key.
A pilgrim resting on the Way to Santiago Formatoriginal - Shutterstock The Art of Rest in Pilgrimage: How to Recover, Prevent Injuries, and Walk Better Health and WellnessApril 14, 2025Without proper recovery, a pilgrimage can become exhausting; with the right balance between movement and rest, it becomes a transformative experience